jump-start your weight loss. ™. Debbie Siebers’ Plan 3. The photo shoot plan . Food list. 6-Day Express notes. Get the most out of your workouts. Slim in 6 plan pdf. Slim in 6 Day Express Diet Plan – Free Meal Plan PDF trainer Debbie Siebers and Slim in 6 six weeks and youll see firmer. What we loved and hated about Debbie Sieber’s workout schedule and 6 Workouts; Workout Calendar; Meal Plan; Your 6-Day Express Plan.

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The 6-Day Diet is a six-week sirbers plan. I didn’t have the heart to start with Ramp it Up again, so I am moving on for now.

Slim in 6 | Slim in Six Workout by Debbie Siebers

Can’t do all the leg lifts dist and have still in 3 wks lost almost 6in. I just ordered mind slim in 6. Slim in 6 is exprees only program I keep going back to. I only have about 10 pounds to loose.

Slim in 6 is an all-inclusive fitness and diet plan that promise to help reshape your body in just six weeks. Advanced routine for flat, sexy abs. The program emphasizes exercises for the thighs, buttocks and abdomen, three common problem areas for many women dieters.

I’m on my 5th week and I always put my best in, but I’ve hardly lost anything.


He is currently enrolled in a Master of Arts program in writing popular fiction at Seton Hill University. Personally, I like Slim in Six, glad it was recommended to me and would recommend this program to anyone interested in a quality workout – minus the gimmicks. I am not a ezpress coach simply a desperate to lose weight.

Slim in 6 Review Siebers Style: Flexibility routine for improving your body posture and revitalizing you on your days off. All three plans restrict calories, with calorie intakes ranging from 1, to 1, per day. It’s easy and fun.

Sliced chicken breast can be added to salads for additional protein. I feel better in myself but all I’ve lost is an inch on my waist!

I saw the infomercials and said if it doesn’t work I can sned it back, what is there to dsbbie. The diet features a 6 Day Express food plan that comes with the workout program and can be used to supplement the workouts or as an independent diet. Used it then got bored and switched to another one. Each plan restricts calories while stressing high protein and low carbs, attempting to fuel the body with enough nutrients for rapid weight loss. Five workouts, which range from 11 minutes to 60 minutes, target a specific anatomical focus.

All the videos build on each other, and so after 6 weeks you get a chance to perfect each move.

6-Day Express Diet Plan

This will work if you have the time to invest one hour a day, debibe days a week and do not bore easily doing the same workout videos repeatedly. That’s a lot for a thyroid patient!


Was also doing slim n 6 pack 7 days a week. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. Created by Debbie Siebers, a fitness devotee and creator of Thin Thighs Guaranteed by Beachbody, Slim in 6 includes workout videos, tools to track your progress and a 6-day diet plan that promises to help you lose six pounds and inches in less than a week.

6-Day Express Diet Plan | Healthfully

It was the only workout where I lost inches in my hips consistently. Tanaya I love it. I went from a tight sz 12 and now I am a loose 8 in just 3 months. Overall, this produced more results than I have ever had from any other workout. So here I go!

Its manageable time frame, at-home workout routines and supporting tools make the Slim in 6 program an effective solution for someone looking to get in shape in a short amount of time and from the comfort of their own home.