StrongFirst is proud to present the definitive text on achieving excellence in any sport through the power of your mind. If you desire to align your chakra with your . Psych by Dr Judd Biasiotto. bookBook. Descriptionkeyboard_arrow_down. Psych by Dr Judd Biasiotto. Recommended bykeyboard_arrow_down. To learn how to control your on and off switch, read the book Psych by Dr. Judd Biasiotto. He is one of the most successful power lifters in history, having.

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There are no discussion topics on this book yet. Angus Blair rated biaziotto liked it Feb 03, Jeremy Hauben rated it liked it Aug 30, Dec 16, Tom Carroll rated it did not like it.

Refresh and try again. The author tries too hard to be ;sych and colloquial in his writing – it only comes across as if the book should not be taken seriously. Stellar content on focus! Arnstein Johansen rated it liked it Apr 08, He mostly focuses of psychological aspect of the journey and his view is that mental fitness is the most important contribution to success of an athlete.

Mentions factors such noice and lightning. Goodreads helps you keep track of books you want to read. To ask other readers questions about Psychplease sign up. Sanath Sambamoorthi rated it liked it Oct 15, A Dated Waste of Time I bought this book on a whim was on my Amazon reading list, but I cannot remember who or where it was recommended.


It is like an old freind now, and I find myself re-reading a few chapters which is not something I do often. Use this book as an intro into a few concepts about mind and body control, then find another book on a specific process you think you’d like to try. Books by Judd Biasiotto. He explains some psy The book started out decent, as he explains and uses research that it biasiootto is “nurture” instead of “nature.

Some amazing step by step guides on several meditation techniques also.

Psych by Dr Judd Biasiotto

Daniel rated it liked it Mar 09, Laura rated it liked it Oct 21, My biggest blasiotto from the book is that the mind is very powerful, and once you’re able to control it instead of letting it control you, you can accomplish great things. Want to Read Currently Reading Read. Psych biasioyto Judd Biasiotto. This book is not yet featured on Listopia. Mar 14, Sunil Nair rated it liked it. PSYCH and be awesome.

Tools of Titans

StrongFirst is proud to present the definitive text on achieving excellence jufd any sport through the power of your mind. It is the step-by-step manual to athletic superiority for men and women who ta StrongFirst is proud to present the definitive text on achieving excellence in any sport through the power of your mind.


Jul 30, Bojan Avramovic rated it it was ok. I suggest reading until you find a particular technique you want to acquire and begin practicing immediately.

Great read if in doubt of personal physical capability. Hudd author became a world champion and record holder in a sport for which he had zero genetic predisposition–using the meticulously researched and professionally applied strategies he reveals on the pages of PSYCH. For me, that’s meditation.

I took my time reading this, a chapter here and a chapter there – in between other books. Significant attention is given to establishing long, medium and short term goals and focusing on short term goals every day. Cameron McGrane rated it it was amazing Sep 15,